Why Is It So Hard To Sleep At Night?

Long-term impacts of constant exposure to high heat can not only affect sleep

but even compromise your immunity, digestive system and aggravate chronic conditions.

As extreme temperature events increase in frequency, duration and magnitude, the human body

which is fairly adaptive when it comes to thermoregulation, may finally be experiencing the impact of climate change.

The World Health Organization (WHO) has already warned that exposure to excessive heat...

....has “wide-ranging physiological impacts for all humans, often amplifying existing conditions and resulting in premature death and disability.”

Dr Rommel Tickoo, director of internal medicine at Max Super Speciality Hospital, Panchsheel Park, says

While children and senior citizens have always been susceptible, those with diabetes, heart disease.