Follow These Easy Steps To Relieve High Heels Pain

Soak Your Feet Fill a tub halfway with hot water and leave the Feet to soak for a time

Visit a spa that offers foot treatments and utilise the "medical" excuse to indulge yourself.

Go For An Open Toe Allow your piggies to take a breath! Not only will this ease stress on your toes, but they will also be less restricted

putting you at a lower risk for all of the potential foot problems discussed earlier.

– Wear shoes that fit properly.

Wear a night splint, a special device that stretches the foot while you sleep.

In many cases, your doctor may prescribe physical therapy.

This can help to strengthen the muscles and tendons in your foot, which helps to prevent further injury.