If fenugreek seeds are not available in your kitchen, then soon bring it to your home.
Fenugreek seeds will not only improve your health.
but its bitter taste will prove to be a better herb for you.
Fenugreek seeds are rich in various nutrients like protein, phosphorus, carbohydrates, calcium etc.
Fenugreek Is very helpful in reducing weight
It contains natural soluble fiber, which helps a lot in controlling your appetite.
Fenugreek seeds saves from heart diseases
Fenugreek seeds protect us from heart diseases. It contains potassium, which regulates heart rate and BP.
helps with digestion
Fenugreek seeds flush out harmful toxins from the body.
Fenugreek tea cures many problems like constipation and stomach ache.
controls diabetes Diabetic sufferers must include fenugreek seeds in their daily diet.
It contains galactomannan, which is a natural soluble fiber. It controls the level of sugar in the blood.
Bring fenugreek seeds to your home today and keep yourself away from diseases.
Also known as methi dana locally, the tiny yellow seeds are packed with nutrition values and fat-loss aiding powers.
Fenugreek tea is also a good option to have if you wish to have a low-calorie drink that keeps extra flab away!
Sprouted fenugreek seeds as a snack
sprouting fenugreek seeds has been shown to improve the nutritional profile of the yellow seeds and also makes it easier to digest and absorb.